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Yes and no. If you revisit some of my first few posts, you will see my struggles with becoming a fatty, then starting some weird ass diet. Then I check back in after a month, and well now it has been almost five.
Because I chose to eat off program this weekend. This was a planned choice made before I started the program. We had pre-existing plans and I knew that this was something I was going to do.
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First off, I was really too much of a wuss to take a mugshot-style before photo. Below are a couple shots from our family photo session in September. Depending on your perspective and personal story, lbs. Basically, it needs to go.
Medifast is a low-calorie rapid weight loss plan using meal replacements alongside solid food. The program has been prescribed by doctors for many years where the patient is obese or morbidly obese. The program is one of an increasing number of home-delivered diet programs.